Zoe SchaferOct 7, 20204 min readHow to Plan a Sustainable Diet The easy way to keep within your calorie count and still enjoy what you eat Counting your calories can seem like a daunting task. This is...
Zoe SchaferSep 25, 20204 min readHow I Lost 15 Pounds in 3 Months Without Working Out How I came to understand and utilize the basics of weight loss